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Fighter Conditioning Skill level Open to intermediate students
Class Description -Intense conditioning drills using striking techniques, plyometrics, medicine ball drills, speed-interval training, and much more.
Gear required -Running shoes (spring/summer only)
General Information No matter who or where you’re fighting, the only thing that you can completely control going into a fight is what kind of condition that you show up in. MMA Institute can make your level of conditioning into the ultimate advantage with our specialized fighter conditioning regimen.
Coach: Rick McCoy |