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Class Schedule

     

 MONDAY  Training Session (click for details)                                Mat Area 
 7:00 AM - 8:00 AM  Brazilian Jiu Jitsu   Mat Area 2
 10:00 AM - 11:00 AM  Fight Team Training
 Mat Area 2 
 11:00 AM - 12:00 PM  Muay Thai (All Levels)  Mat Area 1 
 12:00 PM - 12:30 PM  Grappling  Mat Area 2 
 1:00 PM - 2:00 PM  Brazilian Jiu Jitsu   Mat Area 2
 5:00 PM - 5:50 PM  Kid Jitsu  Mat Area 2 
 5:30 PM - 6:00 PM  Kettlebells  Mat Area 1 
 6:00 PM - 7:00 PM  Muay Thai (Level 1)  Mat Area 1 
 6:00 PM - 7:00 PM  Brazilian Jiu Jitsu  Mat Area 2 
 7:00 PM - 8:00 PM  Muay Thai Sparring (Level 1)  Mat Area 1 
 7:00 PM - 8:00 PM  Competition Grappling (Gi and no-Gi)  Mat Area 2 
 8:00 PM - 8:45 PM  Bag Work  Pole Bags 
 8:00 PM - 9:00 PM  Clinch & Takedowns  Mat Area 2 
 TUESDAY  Training Session (click for details)                                 Mat Area 
 7:00 AM - 8:00 AM  Grappling  Mat Area 2
 10:00 AM - 12:00 PM  Fight Team Training
 Mat Area 2 
 12:00 PM - 1:00 PM  Grappling  Mat Area 2
 5:00 PM - 5:50 PM  Kid's Muay Thai  Mat Area 2
 5:30 PM - 6:00 PM  Fighter Conditioning  Mat Area 2 
 6:00 PM - 7:00 PM  Muay Thai (Level 1)  Mat Area 1 
 6:00 PM - 7:00 PM  MMA  Mat Area 2 
 7:00 PM - 8:00 PM  Fight Team Training  Ring Area
 5:00 PM - 5:30 PM  Fighter Yoga  Mat Area 1
 7:00 PM - 8:00 PM  Grappling  Mat Area 2 
 8:00 PM - 9:00 PM  Brazilian Jiu Jitsu Fundamentals  Mat Area 2 
 WEDNESDAY  Training Session (click for details)                               Mat Area 
 7:00 AM - 8:00 AM  Brazilian Jiu Jitsu
 Mat Area 2
 11:00 AM - 12:00 PM  Muay Thai (All Levels)  Mat Area 1 
 12:00 PM - 12:30 PM  Grappling  Mat Area 2 
 1:00 PM - 2:00 PM  Brazilian Jiu Jitsu  Mat Area 2
 5:00 PM - 5:50 PM  Kid Jitsu  Mat Area 2 
 5:30 PM - 6:00 PM  Kettlebells  Mat Area 1 
 6:00 PM - 7:00 PM  Muay Thai (Level 1)  Mat Area 1 
 6:00 PM - 7:00 PM  Brazilian Jiu Jitsu  Mat Area 2
 7:00 PM - 8:00 PM  Muay Thai (Level 2)  Mat Area 1 
 7:00 PM - 8:00 PM  Judo  Mat Area 2 
 8:00 PM - 9:00 PM  Bag Work  Pole Bags
 THURSDAY  Training Session (click for details)                                Mat Area 
 7:00 AM - 8:00 AM  Grappling   Mat Area 2
 10:00 AM - 12:00 PM  Fight Team Training
 Mat Area 2 
 5:00 PM - 5:50 PM  Kid's Muay Thai  Mat Area 2 
 5:30 PM - 6:00 PM  Fighter Conditioning  Mat Area 1 
 6:00 PM - 7:00 PM  Muay Thai (Level 1)  Mat Area 1 
 6:00 PM - 7:00 PM  MMA  Mat Area 2 
 7:00 PM - 8:00 PM  Fight Team Training  Ring Area
 7:00 PM - 8:00 PM  Fighter Yoga  Mat Area 2
 7:00 PM - 8:00 PM  Grappling  Mat Area 2
 8:00 PM - 9:00 PM  Brazilian Jiu Jitsu Upper Belt  Mat Area 2
 FRIDAY  Training Session (click for details)                                Mat Area 
 10:00 AM - 11:00 AM  Fight Team Training
 Mat Area 2 
 5:00 PM - 5:30 PM  Kid's MMA  Mat Area 2 
 5:30 PM - 6:00 PM  Open Mat Kettle Bells  Mat Area 1 
 5:30 PM - 6:00 PM  Women's Grappling  Mat Area 1 
 6:00 PM - 7:00 PM  Bag Work  Pole Bags
 6:00 PM - 7:00 PM  Brazilian Jiu Jitsu  Mat Area 2 
 SATURDAY  Training Session (click for details)                                Mat Area 
 9:00 AM - 9:50 AM  Kid Jitsu  Mat Area 1 
 9:00 AM - 10:30 AM  Judo  Mat Area 2 
10:00 AM - 11:00 AM  Kids Judo Mat Area 2
 10:00 AM - 11:30 AM  Muay Thai (All Levels)  Mat Area 1 
 10:30 AM - 11:30 AM  Open Mat Grappling  Mat Area 2 
 SUNDAY  Training Session (click for details)                                Mat Area 
CLOSED